Raphael brings kindness, compassion and nurturing into your life, especially when you are being hard on yourself. He reminds you not to let your heart be trampled on, for it is a precious gift and your greatest source of guidance. Choosing this essence indicates that you have the ability to bring healing to others. Call on Raphael to help you awaken your healing gifts and amplify your healing skills. Remember to breathe consciously and expand your heart centre so that the healing comes from the pure light of love. Remember too that whatever you give comes back to you multiplied and expanded many times over. Allow yourself to receive.